A great recipe for a wholesome and healthy family dinner with the NuWave or Flavorwave oven! 

Chicken Parmesan!
A delicious, low calorie, Chicken Parm recipe for your NuWave and Flavorwave oven!
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Prep Time
5 min
Cook Time
16 min
Prep Time
5 min
Cook Time
16 min
Ingredients
  1. Chicken Breasts (frozen)
  2. Low-fat Italian salad dressing
  3. Seasoned bread crumbs
  4. 8 ounces 2% Mozzarella cheese (shredded)
  5. Grated parmesan cheese
  6. 12 ounces Pasta sauce
Instructions
  1. 1. Dip chicken pieces in Italian dressing and roll in bread crumbs.
  2. 2. Place on liner pan.
  3. 3. Nu-Wave 8 minutes per side (or until done).
  4. 4. Open oven and spoon sauce on each piece and sprinkle with cheese.
  5. 5. Cook 2 more minutes.
Notes
  1. Enjoy!
NuWave Recipes http://nuwaverecipe.com/blog/

Categories: Dinner

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